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How to get off the sofa and start running

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My wife has just written her first book, an e-book about running. I thought I'd give her a little free publicity for this achievement.

Here’s what Liz Yelling (Double Olympian and Commonwealth Bronze Medalist) said about it.

If you are new to running this is a basic beginners guide to getting started. It will cover all your questions about where to start and how to start. The author Annie has written this from her heart, enlightening others from her own experiences as a beginner. Now a regular runner and coach she now hopes to help others embarking on their own running campaign.

You can read about the book via the links below. It's available at Amazon in e-book format.

UK
USA

If you're into running or just want to consider helping out a new author any purchases would be much appreciated. Even if you don't intended to purchase it, a little click on the Amazon "Like" button would be appreciated.



Note: Also if you do purchase the book and you use our Badgeville System drop me an email at darkufo@spoilertv.com and you'll get a special badge added to your Profile.


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